Oh yeah, who's Alice?

Alice is an analogy for the unfinished emotional paths that have developed in our brain as a result of events in our lives. Sometimes called emotional baggage, we collect and store memories of both positive and negative experiences. Therapy is the process of unpacking those events and seeing how they continue to affect us. Then, we get to decide, if we're willing to invest in changing them.

She's also my office... Now, you decide, if I'll get the opportunity to introduce you to Alice ... 804.255.9386 or erin@erinotoolelcsw.com